Argan Oil for Sunburn | Tips to Avoid Sunburn

Loaded with numerous skin and hair benefits, is argan oil effective against sunburn? Let’s find out about Argan Oil for Sunburn below!

Argan Oil for Sunburn 1
shutterstock/Luisa Puccini

Argan oil is obtained from the seeds of the argan tree known as ‘Argania Spinosa.’ It’s used in cooking, hair care, and cosmetic products. This oil can be used orally or topically to gain astounding health benefits. But does Argan Oil is effective for Sunburn? TakeĀ a look below.

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Argan Oil for Sunburn

Argan Oil for Sunburn 2

Argan oil soothes mild to moderate sunburn symptoms because of its anti-inflammatory properties. However, if you have a severe one, avoid the in-home remedies, and consult a dermatologist immediately. Additionally, argan oil’s antioxidant activity protects the skin from oxidative damage caused by UV radiation, thereby preventing hyperpigmentation in this process.

What You’ll Need

  • Virgin Argan Oil
  • A Small Bowl


  1. Pour a sufficient amount of virgin argan oil into a small bowl.
  2. Massage the argan oil gently all over the affected areas.
  3. Repeat this remedy twice daily until the sunburn heals completely.

Note: Do a patch test using a few drops of argan oil on an inconspicuous part of your body to determine its effects on your skin.

Other Natural Remedies for Sunburn

Along with argan oil, you can also use the below natural remedies to relieve sunburn.

1. Try Epsom Salt BathArgan Oil for Sunburn 3

Epsom salt is the cheapest and excellent home remedy to get complete relief from mild sunburn. It’s a potent anti-inflammatory agent that soothes the pain, irritation, and tenderness related to sunburn. Do not scrub your skin while using Epsom salt.


Empty two cups of Epsom salt into your bathtub filled with cool water and stir for a minute. Next, rest in the bathtub for 10-15 minutes. Redo the Epsom salt bath regularly for up to a week to heal the sunburn.

2. Aloe Vera Gel

Argan Oil for Sunburn 4

Aloe vera is used for ages to treat various skin conditions. According to a study, aloe vera is an effective natural product to combat sunburn, all thanks to its anti-inflammatory action. Furthermore, it has antibiotic and bactericidal properties as well.


Trim a few leaves from the aloe vera plant and clean them with running water. Next, extract the gel and apply it gently to the problematic skin. Doing this 2-3 times a day gives desired results.

3. Use an Ice Bag

Use an Ice Bag

An ice bag is a go-to remedy to get instant relief from the pain and itchiness of sunburn. However, never put ice cubes directly on the inflamed skin to avoid any injury. Bathing with cool (but not chilled) water also does the trick.


For this approach, put an ice bag or a soft towel filled with ice cubes over the affected area for a few minutes.

Important Precautions to Consider

Before using argan oil or any natural remedies for sunburn, there are some important precautions to consider:

  • Skin Sensitivity: If you have sensitive skin or any existing skin-related disorders, avoid the above remedies.
  • Severe Sunburn: These remedies are for mild to moderate sunburns only. Severe sunburn, characterized by blistering, severe pain, fever, dizziness, or nausea, requires immediate medical attention.
  • Sunburn Area: Avoid using home remedies on broken, blistered, or oozing skin. This can increase the risk of infection.
  • Reapplication: Always reapply argan oil after bathing or sweating for better results.
  • Quality of Argan Oil: Use only pure, virgin argan oil to avoid unnecessary additives or chemicals that could irritate your skin.
  • Additional Sun Exposure: Protect your sunburned body part from further sun exposure. Stay in the shade, cover the sunburned area, or wear a broad-spectrum sunscreen of at least SPF 30.
  • Ice Application: Direct application of ice cubes can cause cold injuries, like frostbite, so always wrap it in a cloth or towel before application.
  • Use Pure Aloe Vera: Ensure to use pure aloe vera gel. Some commercially available products contain additives that can cause further irritation.
  • Epsom Salt Bath: Don’t soak for more than 15 minutes, as it could cause skin dryness.

Tips to Avoid Sunburn

  • Limit sun exposure: The sun’s rays are the strongest between 10 a.m. and 4 p.m. Try to avoid the sun during these hours.
  • Wear sun-protective clothing: Long-sleeved shirts, long pants, wide-brimmed hats, and sunglasses can protect your skin from sun damage. There are also special clothing options available that come with an Ultraviolet Protection Factor (UPF) rating.
  • Apply sunscreen: Use a broad-spectrum sunscreen with an SPF (Sun Protection Factor) of 30 or higher. The sunscreen should be applied to all exposed skin 30 minutes before going outside. Remember to reapply every 2 hours or more often if you’re swimming or sweating.
  • Don’t forget certain areas: Many people forget to apply sunscreen to their ears, the back of their neck, their feet, and the backs of their knees. Make sure to protect these areas too.
  • Avoid tanning and UV tanning booths: While many people like the look of a tan, remember that tanning causes skin damage. UV tanning booths also expose your skin to harmful radiation.

When to Visit a Physician?

If the sunburn doesn’t respond positively to the above in-home treatments within 2-3 days, calling a dermatologist is the last resort.

People experiencing the below symptoms should also make an appointment with a physician quickly:

  • Blisters
  • Dehydration
  • Fever
  • Intense pain that remains for more than two days
  • Develops infection in blisters

Argan Oil for Sunburn: Conclusion

In conclusion, argan oil is a beneficial natural remedy for relieving symptoms of mild to moderate sunburn. However, ensure to do a patch test before application to confirm its suitability for your skin. These remedies are not suitable for severe sunburns that require immediate medical attention. Remember, prevention is better than cure; limit sun exposure and apply sunscreen regularly. If there’s no improvement after using argan oil, consult a healthcare provider promptly.

Frequently Asked Questions (FAQs)

1. Does Argan Oil Help with Sunburn?

Argan oil is rich in essential fatty acids and vitamins E and A, which can help nourish and heal damaged skin. Its anti-inflammatory properties soothe and cool the skin, making it beneficial for sunburn relief. It also helps in skin hydration, a key factor in sunburn treatment. Always prioritize preventive steps like using sunscreen, wearing protective clothing, and limiting sun exposure. If you’ve suffered a severe sunburn, consider seeking medical advice.

2. Is Argan Oil Good for Sunburn?

Argan oil, while traditionally recognized for its benefits in hair and skin care, could also serve as a post-sunburn treatment. When applied topically, argan oil has the potential to provide some relief from sunburn. Despite this, argan oil doesn’t replace sun protection measures or medical treatment for severe sunburn.

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