Can You Soak Sea Moss Too Long in Water

Can you soak sea moss too long in the water? Keep browsing this short yet informative article till the end to know the answer that might surprise you!

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Sea moss, alias Irish sea moss, Irish moss, carrageen moss, and Chondrus crispus, is a consumable seaweed with mucilaginous consistency. Its gel is primarily accepted as a thickening agent in stir-fries, rice, beans, bread, baked goods, smoothies, sauces, juices, ice cream, and stews. While making its gel, if you don’t know whether can you soak sea moss too long in the water or not, keep reading this article to find out.

Nutritional Importance of Irish Sea Moss

Loaded with life-saving anti-inflammatory, anti-oxidant, anti-viral, and anti-microbial qualities, sea moss is a legitimate powerhouse. Furthermore, it has lots of nutritional elements in its arsenal, which are essential for the survival and growth of the human body.

Can You Soak Sea Moss Too Long?

Sea moss can be soaked for up to 36-48 hours in plain, purified, or spring water. Leaving it more than the said period can spoil or deteriorate its quality. This soaking process makes the Chondrus crispus double in size and doesn’t affect its nutrients or appearance. To extend the shelf life, you can store the soaked Irish moss in the refrigerator or fridge.

Homemade Irish Moss Gel Recipe

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After learning the soaking duration of sea moss in water, now it’s time to make a gel out of it for oral consumption or topical application to reap its innumerable nutrients.

  • First, thoroughly wash enough dried Chondrus crispus with filtered water to remove sand, tiny stones, dirt, and other foreign particles.
  • Now, put the sea moss into a bowl and cover it with purified water for 7-10 hours.
  • Then, if the moss doesn’t expand twice its original size, let it soak for another 4-5 hours.
  • After that, discard the water and blend the moss with a cup of water until smooth.
  • Next, pour the paste into an airtight jar and store it in a refrigerator to get its famous gel-like consistency.
  • Now, the sea moss gel is ready to consume solely or with your favorite drink or dish.

What Does Sea Moss Taste Like?

Irish moss doesn’t have a specific taste, except a very faint briny and salty taste like seaweed. That’s why it gets mix seamlessly with any drink and dish. Make sure to consume 4g of sea moss per day as exceeding this amount can cause some severe side effects.


After reading this informative article, we hope all your clouds of doubt related to the soaking period of dried Irish moss are gone now. Besides, if you want to find out whether you’re allergic to sea moss or not, this article might help you.

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