Can You Soak Sea Moss Too Long in Water

Can You Soak Sea Moss Too Long in the water? Keep browsing to uncover the secrets of the optimal soaking time!

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Sea moss, a type of seaweed with numerous health benefits, has become increasingly popular in recent times. Soaking Irish sea moss in water is an essential step for making this seaweed ready for consumption. But What is the optimal time? Can You Soak Sea Moss Too Long? Let’s find out the answers below.

Nutritional Importance of Irish Sea Moss

Loaded with life-saving anti-inflammatory, anti-oxidant, anti-viral, and anti-microbial qualities, sea moss is a legitimate powerhouse. Furthermore, it has lots of nutritional elements in its arsenal, which are essential for the survival and growth of the human body.

Can You Soak Sea Moss Too Long?

shutterstock/SaVon Cook

How Long Can You Soak Sea Moss? Irish moss can be soaked for up to 36-48 hours in plain, purified, or spring water. Leaving it for more than the said period can spoil or deteriorate its quality. This soaking process makes the Chondrus crispus double in size and doesn’t affect its nutrients or appearance. To extend the shelf life, you can store the soaked moss in the refrigerator.

Does Sea Moss Go Bad in the Fridge?

Yes! Sea moss can go bad in the fridge after 2-3 weeks. When the soaked sea moss or its gel smells rancid, tastes bad, and looks strange, throw it in the trash can.

Find out can you freeze sea moss gel here

What Does Sea Moss Taste Like?

Irish moss doesn’t have a specific taste except for a very faint briny and salty taste like seaweed. That’s why it gets mixed seamlessly with any drink and dish. Make sure to consume 4g of sea moss per day, as exceeding this amount can cause some severe side effects.

How to Make Irish Sea Moss Gel?

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After learning the soaking duration of sea moss in water, now it’s time to make a gel out of it for oral consumption or topical application to reap its innumerable nutrients.

  • First, thoroughly wash enough dried Chondrus crispus with filtered water to remove sand, tiny stones, dirt, and other foreign particles.
  • Now, put the sea moss into a bowl and cover it with purified water for 7-10 hours.
  • Then, if the moss doesn’t expand twice its original size, let it soak for another 4-5 hours.
  • After that, discard the water and blend the moss with a cup of water until smooth.
  • Next, pour the paste into an airtight jar and store it in a refrigerator for its famous gel-like consistency.
  • The sea moss gel is ready for consumption.
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