Is Apple Cider Vinegar Bad for Teeth and Oral Health
Before using apple cider vinegar to whiten your stained teeth. Read this article to know whether apple cider vinegar is bad for teeth or not.
Apple cider vinegar is obtained when the sugar present in the apples ferment with the help of yeast culture. It’s used as an additive in pickles, soups, skincare, haircare, chutneys, and other culinary items. Furthermore, ACV prevents the growth of harmful pathogenic bacteria and also has a treasure trove of therapeutic properties to offer.
The apple cider vinegar is also known by:
- Apple Vinegar
- Cider Vinegar
Without any further ado, let’s find out whether apple cider vinegar is bad for teeth or not.
Apple Cider Vinegar Bad for Teeth
Apple cider vinegar can damage your teeth permanently because of its acetic acid content. Consumption of concentrated apple vinegar erodes the tooth enamel, thereby induces sensitivity, toothache, tooth decay, and a couple of other dental-related issues. As per this case study, the daily intake of cider vinegar provokes erosive tooth wear.
How to Safely Consume?
Keep in mind, the intake of pure apple cider vinegar is harmful to your teeth, although it’s safe to use when you dilute it with water. For proper dilution, always mix half a tbsp of ACV with a glass of water. Furthermore, you can eat dishes in which cider vinegar is used as an additive.
Other Uses of ACV
Apple cider vinegar can be used for many things that you might don’t even know about. We have collected a couple of uses below that’ll surprise you for sure.
- Eliminates House Fly – If the pesky flies often enter your house and irritate you, try ACV to cope up with them. For this approach, you’ve to make a trap that contains ACV and dish soap. This solution attracts the house flies, and eventually when they sink into the solution, they die. Read more about this method here.
- Deter Ants – To get rid of ants quickly, use the versatile cider vinegar because ants hate its potent odor. Simply pour an equal amount of lukewarm water and ACV into an empty spray bottle. Shake a bit and spritz it on the ant trails and inside your house to deter them from your property.
- Cleans Rusty Garden Tools – Use the miraculous apple cider vinegar to clean your rusty garden tools. Fill a bucket with enough amount of undiluted ACV and then dip the garden tools into it. Leave them for 5-6 hours and wipe them off with a clean cloth.
- Make Old Clay Pots New Again – To bring back the look of your old clay pots, make a solution of 1 cup of ACV, 3 cups of water, and a tsp of dawn dish soap in a bucket. Next, put them in the prepared solution for 45-60 minutes. After that, scrub the pots with a lint-free cloth and rinse them with water.
After reading the above article, you’ll get to know why drinking undiluted apple cider vinegar is terrible for teeth and other oral usages. Besides, check out this article to get rid of common hair woes like dull and dry hair or frizziness. Share this article with your family and friends to make them aware of ACV’s harmful effects on teeth.