Give your teeth pearly white shine by using these natural Teeth Whitening Hacks at Home for a picture-perfect smile!
Try these natural Teeth Whitening Hacks at Home to get brighter, whiter teeth without taking the super expensive, in-office treatments.
Check out the oregano oil remedy for toothache here
Teeth Whitening Hacks at Home
Teeth inevitably lose their bright, white sparkle due to age, smoking, or the frequent intake of wine, tea, and coffee. Check out these natural remedies that will not magically whiten your teeth overnight; you’ll see a difference slowly but surely.
1. Apple Cider Vinegar
The bleaching effects and the cost-effective nature of apple cider vinegar make it a go-to teeth whitening hack. Furthermore, apple cider vinegar removes plaque buildup as well. Read the detailed how-to here.
2. Baking Soda
Also known as sodium bicarbonate, baking soda is a mild abrasive that scrubs away teeth stains. However, use this teeth whitening hack only once or twice a week as doing it frequently can damage the enamel.
Mix 1/2 tsp of baking soda and 1 tsp of water in a bowl to make a paste. Brush teeth gently with this paste for 2-3 minutes, and then rinse mouth with water. Make sure to use fluoride toothpaste as usual.
3. Try Coconut Oil Pulling
Coconut oil pulling not only improves teeth’ appearance but also reduces plaque and gingivitis. It eliminates plaque-causing bacteria, which ultimately leads to teeth discoloration.
To begin this hack, take 1-2 tbsps of coconut oil in your mouth and swish it around. Continue this process for 10–15 minutes, and then spit out the oil. Redo it regularly for 2-3 weeks.
4. Banana Peel
Instead of throwing a peel of banana in the dustbin, use it to prettify your stained teeth. A banana peel makes the teeth appear white because of the potassium, magnesium, and manganese content.
Simply rub your yellow teeth with the white side of a banana peel for about 3-5 minutes, before going to bed. Repeat this remedy once a day for three weeks to see positive results.
Strawberry is a natural teeth enamel whitener, thanks to its malic acid content filled with bleaching properties. Use a dash of baking soda to increase the potency of this teeth whitening hack.
Combine 2-3 meshed strawberries and 1/4 tsp baking soda in a small bowl. Next, scrub this paste lightly over your teeth using a toothbrush for 2-3 minutes. After that, rinse your mouth with water. Redo this hack daily, and you’ll see the results in a month or so.
6. Activated Charcoal
According to this study, the porous surface of activated charcoal has a negative electrical charge, which draws the positively charged tooth plaque and makes a bond, thereby giving you stain-free teeth.
Crush 1-2 capsules of activated charcoal into a small bowl and pour enough water. Brush your teeth with this mixture for 1-2 minutes and then spit it out. Next, clean your mouth with water afterward. Once it’s done, brush your teeth with regular toothpaste. Repeat this remedy once a week for up to 2-3 weeks.
7. Bay Leaf and Orange Peel
Another excellent hack to remove yellow stains from teeth is the combination of bay leaf and orange zest. The vitamin C present in both bay leaves and orange peels gives a brighter, whiter smile.
Mix an equal amount of orange peel and bay leaves powder with a dash of water in a bowl. Apply the paste all over the teeth with a toothbrush and rub momentarily. Wait for 1-2 minutes and then rinse your mouth with tepid water.
- If you have dental problems, never use these home remedies.
- Avoid using full-strength, undiluted apple cider vinegar.
- Women who are pregnant and breastfeeding must never include these hacks in their dental care regime.
How to Prevent Your Teeth From Staining?
Here’re some tips that will help you prevent teeth staining in the first place.
- Stay far away from teeth-staining beverages such as coffee, tea, and soda.
- Avoid smoking and tobacco immediately.
- Brush your teeth twice regularly and floss too.
- Say no to acidic and sugary foods.
Note- Never replace the brushing and flossing practices with these whitening hacks.