Keep reading this informative article about sea moss benefits for skin to get a better idea of what you could expect from this well-known superfood!
Sea moss is an edible seaweed that has lots of health advantages to offer. It’s used in numerous haircare and skincare products. Furthermore, sea moss is an excellent alternative to store-bought thickening agents for soup, juices, smoothies, sauces, and even more. As this intimidating superfood has 15 out of 18 essential vitamins and minerals, everyone starts to believe it has hosts of benefits for the skin. To find out if it’s true or not, read this article till the end.
Sea moss is also popular by the following names:
- Irish moss
- Irish sea moss
- Chondrus crispus
- Carrageen moss
Why Is Sea Moss Good for Your Skin?
Sea moss is a skincare powerhouse because of its richness in protein, fatty acids, B-vitamins, vitamin C, E, B6, K, and other innumerable nutrients. Besides, it carries large amounts of antiviral, antioxidant, and anti-microbial properties.
Sea Moss Benefits for Skin
1. Moisturizes Dry Skin
Carrageen moss is an impeccable natural moisturizer because of its richness in crucial fatty acids, vitamin A, C, E, and K. To make your dry and dull skin beautiful, glowy, soft, and supple, use sea moss topically on a daily basis. Besides, moss is non-comedogenic, meaning it doesn’t clog skin pores. It’s suitable for all skin types.
2. Reduces Wrinkles
According to this source, Irish moss’ topical usage can fade wrinkles up to some extent. This seaweed effectively manages the look of wrinkles because of its vitamin C content that improves skin elasticity by increasing collagen production in the skin.
3. Helps in Eczema and Psoriasis
Irish moss is an ideal home remedy to manage the symptoms of eczema and psoriasis. Thanks to its moisturizing properties, lots of essential micronutrients, and fatty acids, the gel of Chondrus crispus can provide relief from these painful skin disorders quite effectively. However, this natural product works only against the mild form of psoriasis and eczema. You should consult your physician before using sea moss on infected skin.
4. Loaded with Antioxidants
Thanks to its richness in flavonoids, phenolic, and tannins like anti-oxidants, Irish moss defend the skin’s surface from oxidative damage induced by the rogue free radicals, thereby lessens the risk of skin-related disorders. These anti-oxidants prevent other health problems as well.
5. Reduces Acne
Sea moss is said to have antimicrobial properties that can eliminate the acne-causing bacteria named ‘Propionibacterium,’ thereby gives you relief from the mild form of acne. Add fresh Irish moss gel to your daily skincare regime to get astounding results.
Fun Fact:- Sea moss can also induce poop due to its high dietary fiber content.
Homemade Sea Moss Gel Recipe
Make skin-enriching sea moss gel quickly and cheaply at home with the below recipe. Always use fresh moss gel to gain amazing skin benefits.
What You’ll Need
- One Cup of Dried Sea Moss
- Two Cups of Water
- A Mixing Bowl
- Glass Jar with a Lid
- Begin by cleaning store-bought dried sea moss with water to get rid of dirt.
- Next, saturate the Irish moss in a bowl filled with water for 7-8 hours.
- After that, throw the water and chop the white and viscous moss into small pieces.
- Once it’s done, add the pieces to a cup of water into a blender and run it to get a lump-free paste.
- Then, pour the mix into a sealable glass jar and put it in the fridge to get the gel-like texture.
- The Chondrus crispus gel lasts for one month in the fridge and 2-3 months in the freezer.
How to Use Sea Moss Gel for Skin?
To obtain the fantastic skin benefits of Irish moss, spread a sufficient amount of this gel all over your face and wait for an hour or so. Once it dries, clean your face with water, followed by a skin moisturizer. Repeat this skincare hack daily for up to 2-3 months to see positive outcomes. In fact, you can also consume this miraculous seaweed with homemade drinks. However, limit its consumption to 1-2 tbsps a day.
- People having lesions on their skin must avoid using sea moss.
- Pregnant and/or lactating women must ignore the consumption of Chondrus crispus gel.
- If you have any health or skin-related disorder, consult with your doctor before using sea moss.
With a plenitude of skin benefits to offer, sea moss is the go-to product to rejuvenate dry and dull skin. However, stop its application right away if you notice any adverse effects and contact your dermatologist promptly. Let us know your thoughts and queries regarding this article by commenting below.