Want to know, can you be allergic to sea moss? Carry on with this article to find out the answer to this important question down below!
Sea Moss Overview
Sea moss, alias Irish moss, Irish sea moss, and Chondrus crispus, is a comestible, spiny red marine alga. It’s widely recognized for the immense nutritional elements it offers and other therapeutic properties. Furthermore, Irish moss is an excellent thickening agent for various foods and beverages. Plus, it’s a key ingredient in different skin and hair care products. You can consume this superfood raw or apply it topically. But have you ever wondered, can you be allergic to sea moss? Let’s find out below.
Can You Be Allergic to Sea Moss?
Generally, sea moss doesn’t induce allergic reactions, and it’s pretty safe for ingestion or topical application when used appropriately. However, if you are allergic to seafood or have a sensitive skin type, it’s highly recommended to avoid its usage and all the products containing Irish moss. But those who’re not sure whether they are allergic to this seaweed or not watch out for any adverse effects like burning and stinging sensation on the skin. However, consuming sea moss in large quantities, i.e., more than the ideal serving of 4 grams per day, is harmful to health and leads to:
- Itchy Throat
But it doesn’t mean that Irish moss has no benefits at all. In fact, its advantages far outweigh its potential downsides. From healing skin conditions, promoting weight loss, and improving hair growth to alleviate thyroid problems and prevent hair loss, sea moss offers an array of health benefits that can be gained easily by applying its gel directly on the skin or consuming it as per the recommended amount. To reap these benefits, prepare sea moss gel at home and store it in a refrigerator or freezer to extend its shelf life.
Quick Fact: Sea moss is an excellent product to relieve constipation because it induces poop, thanks to its high dietary fiber content.
People with a history of allergic reactions and thyroid-related issues must talk to a doctor before adding this miraculous seaweed to their daily regime. Let us know what you think about sea moss and how you use this red alga in the comment section below. Don’t forget to share this article with your family and friends to let them know about this unique sea vegetable.